How Heat Waves Are Messing Up Your Sleep
Higher nighttime temperatures don’t just make it harder to drift off, they can disrupt your sleep cycles and leave you with low-quality rest. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Science, Spoken · SpokenLayer
July 22, 20227m 23s
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Show Notes
Higher nighttime temperatures don’t just make it harder to drift off, they can disrupt your sleep cycles and leave you with low-quality rest.
Learn about your ad choices: dovetail.prx.org/ad-choices