Can PJs and Sound Sleep Lead to a World Cup Victory?
Can PJs and Sound Sleep Lead to a World Cup Victory?
Science, Spoken · SpokenLayer
June 15, 20185m 25s
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Show Notes
Granit Xhaka is a true marathon man, often running more than almost anyone else in soccer’s English Premier League for his London-based club, Arsenal. The 25-year-old midfielder covered 7.6 miles during one game last year. All that running up and down the field (not to mention headers, tackles, and kicks) means Xhaka’s body requires not only fitness, but rest and recovery.
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