
Episode 79
How to Outrun a Horse: Surprising Insights From an Exercise Scientist
How does exercise work? Should all runners go barefoot? And is sitting really the new smoking? Daniel Lieberman shines some science on common exercise myths.
Science Rules! with Bill Nye · Stitcher & Bill Nye
February 18, 202159m 30s
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
How does exercise work? Should all runners go barefoot? And is sitting really the new smoking? Daniel Lieberman shines some science on common exercise myths.
Topics
exercisecorey powellsciencebill nyedaniel liebermanscience rulesrunning