PLAY PODCASTS
Why Short Naps Are Good for You

Why Short Naps Are Good for You

A quick nap can boost your memory, your mood and even your creativity.

Science Quickly

March 20, 20249m 45s

Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

A quick nap can boost your memory, your mood and even your creativity.

Learn more about your ad choices. Visit megaphone.fm/adchoices