Mindset Matters: Training the Mind for Peak Race Day Performance
Science of Running · Steve Magness
January 21, 202656m 47s
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Show Notes
Mastering Race Day Mindset: Proven Strategies and Quirks In this episode of the On Coaching Podcast, hosts Steve Magness and Jon Marcus delve into the psychology of training the mind for race day. They explore the importance of adopting a growth mindset over a fixed mindset and the critical role of visualization in achieving peak…