Episode 95: Playing Hurt- Understanding the Nuance of Injury.
Science of Running · Steve Magness
June 21, 20191h 6m
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Show Notes
Injuries are the bane of any coach or athlete. They derail our seasons and sometimes our careers. In theory, injuries are relatively easy to deal with. Rest, recover, take time off. But in reality, coaches and athletes are met with much more uncertainty. Can we “train” through a bout of tendonitis? When do we pull…