Episode 86: Workouts Don’t Matter as Much as You Think
Science of Running · Steve Magness
January 15, 201951m 22s
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Show Notes
When it comes to training, workouts seem like the be all end all. As coaches, we obsess over the details of each repeat, or when we should perform tempo runs or short intervals. Workouts are what we worry about. Yet, how much does it matter? In this episode of the On Coaching Podcast, we discuss…