Episode 62: Our Worst Coaching Blunders in Coaching Middle Distance
Science of Running · Steve Magness
December 21, 2017
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Show Notes
In this episode, Jon and I delve into our coaching blunders with middle distance athletes. What mistakes did we make early on and what have we learned from them? Topics covered in this episode include We dive into the misconceptions on speed and power development. How we both messed up plyos when we first introduced…