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Episode 199: Winning the Self-Improvement Game

Episode 199: Winning the Self-Improvement Game

Science of Running · Steve Magness

March 13, 20231h 0m

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Show Notes

Often in coaching, we obsess over the physiological and the physical. We go over and over the workouts. In this episode, we go in the other direction, talking about holistic improvement as a person. It’s time to talk about the soft side of development. Steve & Jon Visit our Sponsor The Scholar Program is our…