Episode 195: The Art and Science of Speed Endurance Workouts
Science of Running · Steve Magness
February 6, 202358m 9s
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Show Notes
What is speed endurance? In this weeks episode, Jon and Steve go over this vital but often misunderstood ingredient to your training. Steve & Jon Visit our Sponsor The Scholar Program is our one-stop-shop for all things coaches education. And we’ve added a new feature! The Scholar Clubhouse is an interactive chat system that gives…