
Episode 190: See God Workouts: Reckless or Indispensable
Science of Running · Steve Magness
November 28, 202251m 15s
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Show Notes
Have you ever done a workout where you went to the absolute well? That’s a ‘see God’ workout. Going until there is nothing left. An exploration of what you are capable of. These workouts are meant to shift your perspective. Are they necessary or reckless? Time to explore on this weeks podcast. Steve & Jon…