Episode 188: Updating Outdated Coaching Ideas
Science of Running · Steve Magness
November 14, 20221h 6m
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Show Notes
Jon and Steve take on popular ideas that have stuck around but need some updating. From energy system domination to various forms of training, we take you down a rabbit hole of what needs to be updated in the running coaching world. Steve & Jon Visit our Sponsor The Scholar Program is our one-stop-shop for…