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Episode 174: How to Do Hard Things: The Art of Suffering

Episode 174: How to Do Hard Things: The Art of Suffering

Science of Running · Steve Magness

June 20, 202259m 37s

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Show Notes

How do you handle pain, fatigue, and discomfort? Do you look for a hole to step into or do you work your way through? In this episode, we discuss Steve’s new book Do Hard Things: Why We Get Resilience Wrong and The Surprising Science of Real Toughness. The book is out and available now! If…