Episode 172: The Importance of Leaving Room to Grow
Science of Running · Steve Magness
June 6, 20221h 6m
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Show Notes
One piece of advice I always give coaches is: Always have somewhere to go. The younger your athletes, the more important this is. We should leave room to develop and grow. In this episode, we take on the debate on whether we should maximize everything, or if we should leave something in the tank for…