Episode 161: How to become a Nuanced Thinker and level up your coaching
Science of Running · Steve Magness
February 21, 20221h 4m
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Show Notes
Too often in coaching, we get stuck. We tie ourselves to one training method, one training system. We approach things from an energy systems model, neglecting the biomechanical, neuromuscular, or psychological. In this episode we discuss how to get unstuck. We need to diversify our thinking, be able to go against our bias. We discuss…