Episode 140: The Power of Reflection- Looking back at dumb stuff we used to do.
Science of Running · Steve Magness
August 9, 20211h 8m
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Show Notes
We are taking a trip back into the time machine. It’s time to look back at training and coaching that we used to do, that we now look back upon and ask “what in the world were we thinking?” This weeks episode is about reflection. Not only to laugh at our ignorance, but to learn…