Episode 138: Big Meet Readiness- Preparing to Perform
Science of Running · Steve Magness
July 5, 20211h 8m
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Show Notes
How do you get prepared for the big meet? It’s not only about physical preparedness, but also your mental and decision making framework. In this episode, we cover everything from understanding and setting up your psychological framework to priming for performance to making better decisions. Steve & Jon Resources Mentioned: The OODA Loop by John…