Episode 137: Fatigue and the Bear Jumping On Your Back
Science of Running · Steve Magness
June 29, 20211h 6m
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Show Notes
We’ve all been there before. The bear jumps on our back in the final 200 meters. Our legs turn to lead and cease to function. What’s going on when the bear jumps on our back? In this episode we explore fatigue related to acidosis, H+, and more. And as always, tell you how to deal…