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Episode 130: When Is it Time to Pull the Plug?

Episode 130: When Is it Time to Pull the Plug?

Science of Running · Steve Magness

March 15, 20211h 5m

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Show Notes

Coaching is easy when everything is going smoothly. But how do we know when to pull the plug on an athletes workout or season? What do we do when an athlete is struggling in a workout? Do we give them more rest, adjust the pace, or pull the plug? When a season is going in…