Episode 129: Getting Race Ready- Preparing to Perform After A Layoff
Science of Running · Steve Magness
March 1, 20211h 4m
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Show Notes
How do you get ready to race after a long layoff? This might be something that you may be facing do to COVID or coming back from injury. In this episode we dive into how to get back into the groove of racing! Steve & Jon Resources Mentioned in the Podcast Bill Bowerman’s High Performance…