Episode 117: Development Part 2- Middle Distance Training
Science of Running · Steve Magness
August 10, 20201h 8m
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Show Notes
The Middle Distance Events. That combination of speed and endurance makes them one of the most enjoyable but also challenging events to train for or coach. In this episode, we dive deep into the challenges of training for the 800m and 1,500m.We walk you through: The wisdom of Percy Cerutty on coaching the mid-distance events.…