Episode 108: Secrets Revealed- Developing Championship Runners
Science of Running · Steve Magness
May 24, 20201h 7m
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Show Notes
In episode 108, we dive into what it takes to become a championship level athlete, whether that championship is at the high school state meet, the NCAA championships, or a national or international title. covered include: The importance of developing the athlete, the person staring back at you. Raising the Floor versus Ceiling It matters…