Episode 104: What to Do During Adverse and Challenging Times: A Runner’s Guide to COVID-19
Science of Running · Steve Magness
March 12, 202051m 20s
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Show Notes
Adversity, challenge, tough times; all experiences that we proclaim sport teaches us how to manage. Well, now is the time to put that experience into action. While we’re talking specifically about dealing with the cancellations, shut-downs, and disruption of life caused by the coronavirus (COVID-19), in this episode we want to explore how we can…