262: Do drills work? The case for and against
Science of Running · Steve Magness
January 6, 202559m 8s
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Show Notes
The Nuance of Drills: Do They Really Work? In this episode of the On Coaching Podcast, hosts Steve Magness and Jonathan Marcus delve into the controversial topic of whether drills are effective in enhancing running mechanics and athletic performance. They discuss the history, purpose, and context of various drills, offering insights into how they can…