259: Race Day Meltdown: Strategies and Solutions for Bouncing Back When Everything Goes Wrong.
Science of Running · Steve Magness
December 2, 202457m 58s
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Show Notes
In this episode of the On Coaching Podcast, Steve Magness and Jon Marcus delve into the challenges of handling race day meltdowns. They discuss the emotional and psychological aspects that both athletes and coaches face when things don’t go as planned. Using personal anecdotes and real-life examples, they illustrate the importance of relationship building, understanding…