253: Race Day Anxiety: How to Confront it, Run with it, and Potentially Overcome It.
Science of Running · Steve Magness
September 16, 202451m 43s
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Show Notes
Understanding and Addressing Performance Anxiety in Athletes In this episode of the ‘On Coaching’ podcast, hosts Steve Magness and John Marcus delve deep into the modern issue of performance anxiety, especially as it affects young athletes. They discuss the multidimensional nature of anxiety, its impact on performance, and the importance of identifying its sources. They…