244: The Post Peak Peak: What is it and how to set it up.
Science of Running · Steve Magness
May 27, 202454m 3s
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Show Notes
How do you extend your peak? In this episode we go deep on how to keep the peak going and the myths surrounding peaking. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ courses plus an online interaction system with 500+ other…