85: Optimise Human Movement Using Elite Level Motor Control Training
Come with us as we delve into the mysterious and exciting world of sports science… This entertaining podcast explores: • The science behind the world’s best athletes. • Current issues and events in the world of sport. • How to master the art and science of coaching. Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping. Though anyone is welcome to join us on this journey, this podcast is primarily for: • S&C coaches/sports scientists • Physiotherapists • Nutritionists/Dieticians • Physical education teachers • Sports enthusiasts • Knowledge-seeking athletes If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.
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Show Notes
In episode 85, Paul Venner, S&C Coach and Founder of Ultimateinstability, joins us.
Specifically Paul will be looking at:
- Motor control theory
- How to implement aquabag training
- Exercises, progression and regressions
- Case study: how to implement
About Paul
"I coach professional and Olympic athletes to reach their highest athletic potential and I develop innovative training tools for movement optimization in health, vitality, and sports. I am the proud founder of Ultimateinstability and inventor of the Aquabag, Aquaball and Hydrovest. Through the Sustainable Athlete Foundation, I help raise awareness for sustainability in sports and through sports."
Twitter: @PaulVenner
Twitter: @Aquabags
Instagram: @PaulVenner
Instagram: @Ultimateinstability
Website: https://www.ultimateinstability.com/
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