64: Agility: Master 3 Elements For Match Winning Performance
Come with us as we delve into the mysterious and exciting world of sports science… This entertaining podcast explores: • The science behind the world’s best athletes. • Current issues and events in the world of sport. • How to master the art and science of coaching. Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping. Though anyone is welcome to join us on this journey, this podcast is primarily for: • S&C coaches/sports scientists • Physiotherapists • Nutritionists/Dieticians • Physical education teachers • Sports enthusiasts • Knowledge-seeking athletes If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.
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Show Notes
In episode 64 Eddy Idrizovic, joins us.
Specifically Eddy will be looking at:
- Importance of agility
- Subcomponents of agility
- Practical: combining gym & pitch for transfer
About Eddy
"Eddy has a background in Movement Science and is currently working as a Strength and Conditioning Coach in Team Handball and as a Sport Scientist for the Dutch National 3x3 Basketball Team."
Instagram: @profectperformance
*Get your free guide: *The 3 Critical Elements Of Agility (And How To Improve It) by clicking here
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