237: Optimise Training Transfer For Maximal On-Pitch Performance
Come with us as we delve into the mysterious and exciting world of sports science… This entertaining podcast explores: • The science behind the world’s best athletes. • Current issues and events in the world of sport. • How to master the art and science of coaching. Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events affecting the world of sport, such as COVID-19 and gene doping. Though anyone is welcome to join us on this journey, this podcast is primarily for: • S&C coaches/sports scientists • Physiotherapists • Nutritionists/Dieticians • Physical education teachers • Sports enthusiasts • Knowledge-seeking athletes If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.
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Show Notes
In episode 237 Matt Cook owner of Transferable Training, joins us.
Specifically Matt will be looking at:
- Importance of training transfer
- Working back from game actions
- How to maximise training transfer
About Matt
"I run my own little business called Transferable Training where most of my work is focused around speed and reconditioning with individual athletes. Alongside this I also do some work in team settings with both senior and academy set ups."
Instagram - transferabletraining
X - transferabletraining/mathewcook9
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