116: Qualities You Need To Maximise Your Impact On Physical Performance
Come with us as we delve into the mysterious and exciting world of sports science… This entertaining podcast explores: • The science behind the world’s best athletes. • Current issues and events in the world of sport. • How to master the art and science of coaching. Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping. Though anyone is welcome to join us on this journey, this podcast is primarily for: • S&C coaches/sports scientists • Physiotherapists • Nutritionists/Dieticians • Physical education teachers • Sports enthusiasts • Knowledge-seeking athletes If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.
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Show Notes
In episode 116, Nicole Rodriguez, Strength & Conditioning Coach, joins us.
Specifically you will learn:
- Three key ways any coach can improve their impact on an athletes performance
- How athletes can get the best out of their coach
About Nicole
"Nicole is a physical development coach currently working with younger age groups. Having previously been based in the US working with various American sports on the adult and professional level. Currently she is based in Poland and is working in Poland, Slovakia and the Czech Republic along with some other European Union countries."
Instagram: @n.rodriguez.coach
Twitter: @NicoleRod
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