Season 1 · Episode 3
Dan Ford: Surprising Advice about Sleep-Ins from a Sleep Psychologist
Make Sleep Health a Priority with World Sleep Day and Sealy NZ
School Shorts · Melissa Chan-Green
March 13, 202519m 15sbonus
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Show Notes
To mark World Sleep Day, Sleep Psychologist Dan Ford joins us from the Better Sleep Clinic. He explains the link between sleep and healthy brain development for our young learners. Just how much should they be getting each night? What surfaces are best to sleep on? and the impact of sleep-ins.
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