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All behaviour is communication with Claire Standen
Season 3 · Episode 99

All behaviour is communication with Claire Standen

Scale Her Up: Female business stories and expert tips for business growth and success · Brenda Hector

November 6, 202539m 4s

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Show Notes

In this Scale HER Up episode, coach and trainer Claire Standen (Embodiment UK) explains how to move beyond Mental Health First Aid into embodied, trauma-informed leadership. We discuss reading behaviour as communication, nervous-system tools for teams, and the realities of leaping from employment to entrepreneurship as a single mum. Includes practical steps for culture change and performance.

Chapters:

  • 00:00 Intro & who is Embodiment UK
  • 01:00 Why MHFA is just the start
  • 06:00 Behaviour = communication
  • 09:00 Perspective-taking & Poke the Box 
  • 13:00 Training vs transformation
  • 15:00 “I am home” insight
  • 28:00 The leap & veterans coaching
  • 31:00 Founder mindset
  • 33:00 Twin support
  • 35:00 Advice to younger self.

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