Shinrin Yoku or forest bathing: the '80s Japanese practice that is more timely than ever
In a climate of increasing global conflict and uncertainty, people are adopting a peaceful practice to reduce stress. Forest bathing is giving nature-lovers respite from a chaotic and challenging news cycle.
SBS News In Depth · SBS Audio
March 23, 20265m 16s
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Show Notes
In a climate of increasing global conflict and uncertainty, people are adopting a peaceful practice to reduce stress. Forest bathing is giving nature-lovers respite from a chaotic and challenging news cycle.