Have these older Australians found the key to a longer life? Experts think so
Government statistics show that Australia’s population is ageing—on average men living to 81 and women outlasting them to 85. Tune in to know how former Olympic gymnast Trudy Kristensen is introducing a new high-intensity program designed with a wide range of fitness levels in regional New South Wales to help elderly people achieve their fitness goals.
SBS Hindi · SBS Audio
December 26, 20246m 41s
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Show Notes
Government statistics show that Australia’s population is ageing—on average men living to 81 and women outlasting them to 85. Tune in to know how former Olympic gymnast Trudy Kristensen is introducing a new high-intensity program designed with a wide range of fitness levels in regional New South Wales to help elderly people achieve their fitness goals.