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Why New Year’s resolutions fail
Episode 418

Why New Year’s resolutions fail

These basic strategies may increase the likelihood that your resolutions will succeed.

Savvy Psychologist · Macmillan Holdings, LLC

January 13, 20236m 51s

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Show Notes

I get asked all the time if New Year's Resolutions actually work. This week, I will give you some quick and dirty tips to help you maximize your goal-setting.

Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.

Have a mental health question? Email us at [email protected] or leave a voicemail at 929-256-2191. 

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