Using the "Build Mastery" skill to reach a better you
How to develop the Build Mastery skill with any task in order to accomplish goals and improve your mental wellbeing.
Savvy Psychologist · Macmillan Holdings, LLC
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Show Notes
How to develop the Build Mastery skill with any task in order to accomplish goals and improve your mental wellbeing.
Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.
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