The limits of self-help
Is self-help always a good thing? How can you utilize it for your best interests?
Savvy Psychologist · Macmillan Holdings, LLC
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Show Notes
Mental health content is everywhere, and self-help is more accessible than ever. But is self-help always a good thing, and how do you know if you need a mental health professional?
Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.
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