How to win at the "what if" game
Does exploring the what-ifs keep you stuck? What if you could win this game by not even playing it in the first place? Here are some tips on how to better manage your thinking game.
Savvy Psychologist · Macmillan Holdings, LLC
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Show Notes
Are you sick of getting stuck in the what-ifs? When your brain goes to every possible scenario there are ways to pull out of it. Here are the ways to stop the what if game.
Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.
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