Finding peace amid holiday chaos
Holidays can be joyful but stressful. Monica shares tips on setting boundaries, simplifying tasks, and prioritizing self-care to navigate the season with balance and find moments of peace.
Savvy Psychologist · Macmillan Holdings, LLC
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Show Notes
Holidays can be joyful but stressful. Monica shares tips on setting boundaries, simplifying tasks, and prioritizing self-care to navigate the season with balance and find moments of peace.
Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.
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