7 ways to cope with dissociation
Do you have moments where you feel out of touch with yourself, feel detached, or like time is passing too slowly or quickly?
Savvy Psychologist · Macmillan Holdings, LLC
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Show Notes
There are 5 types of dissociation, and they all manifest in different ways. Here are 7 techniques for coping.
Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.
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