6 skills of mindfulness you may be missing
If you’ve been looking for an entry point into mindfulness, I got you!
Savvy Psychologist · Macmillan Holdings, LLC
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Show Notes
You’ve probably heard the word “mindfulness,” but do you know how to actually incorporate it into your day-to-day life?
Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.
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