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5 factors that make it harder for you to cope with your emotions (Reissue)
Episode 391

5 factors that make it harder for you to cope with your emotions (Reissue)

Have trouble coping with your emotions? Here are 5 factors that get in your way and make regulating your emotions harder.

Savvy Psychologist · Macmillan Holdings, LLC

December 30, 202412m 2s

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Show Notes

Have trouble coping with your emotions? Here are 5 factors that get in your way and make regulating your emotions harder. 

Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.

Have a mental health question? Email us at [email protected].

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