
5 building blocks of mindfulness
Do you struggle with staying in the present moment? Here are 5 tips for enjoying the here and now!
Savvy Psychologist · Macmillan Holdings, LLC
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Show Notes
Do you struggle with staying in the present moment? Here are 5 tips for enjoying the here and now!
Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.
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