311 - How Being Less Defensive About Racism Will Help You Grow
Becoming an antiracist starts with an important first step—losing our defenses. Confronting the implicit biases we all have means getting uncomfortable ... and it's the only way to grow.Read the transcript.Check out all the Quick and Dirty Tips shows.Subscribe to the newsletter for regular updates.Join the conversation on Facebook and Twitter.Links:https://www.quickanddirtytips.com/health-fitness/mental-health/how-to-be-less-defensive-about-racismhttps://www.quickanddirtytips.com/podcastshttps://www.quickanddirtytips.com/subscribehttps://www.facebook.com/savvypsychologisthttps://twitter.com/qdtsavvypsych
Savvy Psychologist · Macmillan Holdings, LLC
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Show Notes
Becoming an antiracist starts with an important first step—losing our defenses. Confronting the implicit biases we all have means getting uncomfortable ... and it's the only way to grow.
Check out all the Quick and Dirty Tips shows.
Subscribe to the newsletter for regular updates.
Join the conversation on Facebook and Twitter.
Links:
https://www.quickanddirtytips.com/health-fitness/mental-health/how-to-be-less-defensive-about-racism
https://www.quickanddirtytips.com/podcasts
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/savvypsychologist
https://twitter.com/qdtsavvypsych
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