298 - It's Okay (And Even Useful) to Be Angry
You may believe that anger is something to be suppressed, but science and psychology tell a different story. Feeling anger is not only acceptable, but it can be a motivating force for good.Read the transcript.Check out all the Quick and Dirty Tips shows.Subscribe to the newsletter for regular updates.Join the conversation on Facebook and Twitter.Links:https://www.quickanddirtytips.com/health-fitness/mental-health/anger-is-okayhttps://www.quickanddirtytips.com/podcastshttps://www.quickanddirtytips.com/subscribehttps://www.facebook.com/savvypsychologisthttps://twitter.com/qdtsavvypsych
Savvy Psychologist · Macmillan Holdings, LLC
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
You may believe that anger is something to be suppressed, but science and psychology tell a different story. Feeling anger is not only acceptable, but it can be a motivating force for good.
Check out all the Quick and Dirty Tips shows.
Subscribe to the newsletter for regular updates.
Join the conversation on Facebook and Twitter.
Links:
https://www.quickanddirtytips.com/health-fitness/mental-health/anger-is-okay
https://www.quickanddirtytips.com/podcasts
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/savvypsychologist
https://twitter.com/qdtsavvypsych
Hosted on Acast. See acast.com/privacy for more information.