256 - How To Survive as a Night Owl in a 9-to-5 world
Living as a night owl in a lark's world could be damaging your health. Here are three tips (backed by science) for thriving among the day dwellers.Read the full transcript at https://quickanddirtytips.com/health-fitness/night-owl-survivalCheck out all the Quick and Dirty Tips shows: http://www.quickanddirtytips.com/podcastsFOLLOW SAVVY PSYCHOLOGISTOn Facebook: https://www.facebook.com/savvypsychologistOn Twitter: https://twitter.com/qdtsavvypsych
Savvy Psychologist · Macmillan Holdings, LLC
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Show Notes
Living as a night owl in a lark's world could be damaging your health. Here are three tips (backed by science) for thriving among the day dwellers.
Read the full transcript at https://quickanddirtytips.com/health-fitness/night-owl-survival
Check out all the Quick and Dirty Tips shows: http://www.quickanddirtytips.com/podcasts
FOLLOW SAVVY PSYCHOLOGIST
On Facebook: https://www.facebook.com/savvypsychologist
On Twitter: https://twitter.com/qdtsavvypsych
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