202 - 4 Ways to Heal Your Broken Heart
Heartbreak hurts, plus it affects our judgment. Suddenly, driving by our ex’s house “just to see,” posting overwrought poetry on our blog, and a six-pack nightcap all seem like good ideas. Is there a quicker and healthier way to make it through the heartache? Fear not. This week, by request from listener Thy, Savvy Psychologist Dr. Ellen Hendriksen tackles 4 ways to heal a broken heart.Read the full transcript at https://www.quickanddirtytips.com/health-fitness/mental-health/4-ways-to-heal-your-broken-heartCheck out all the Quick and Dirty Tips shows: http://www.quickanddirtytips.com/podcastsFOLLOW SAVVY PSYCHOLOGISTOrder Ellen's book HOW TO BE YOURSELF: https://us.macmillan.com/howtobeyourself/ellenhendriksen/9781250161703/On Facebook: https://www.facebook.com/savvypsychologistOn Twitter: https://twitter.com/qdtsavvypsychDownload free, science-backed resources to fight social anxiety: http://EllenHendriksen.com
Savvy Psychologist · Macmillan Holdings, LLC
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Show Notes
Heartbreak hurts, plus it affects our judgment. Suddenly, driving by our ex’s house “just to see,” posting overwrought poetry on our blog, and a six-pack nightcap all seem like good ideas. Is there a quicker and healthier way to make it through the heartache? Fear not. This week, by request from listener Thy, Savvy Psychologist Dr. Ellen Hendriksen tackles 4 ways to heal a broken heart.
Read the full transcript at https://www.quickanddirtytips.com/health-fitness/mental-health/4-ways-to-heal-your-broken-heart
Check out all the Quick and Dirty Tips shows: http://www.quickanddirtytips.com/podcasts
FOLLOW SAVVY PSYCHOLOGIST
Order Ellen's book HOW TO BE YOURSELF: https://us.macmillan.com/howtobeyourself/ellenhendriksen/9781250161703/
On Facebook: https://www.facebook.com/savvypsychologist
On Twitter: https://twitter.com/qdtsavvypsych
Download free, science-backed resources to fight social anxiety: http://EllenHendriksen.com
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