Episode 146
146 SP Is Complaining Good or Bad For You?
Pop psychology tells us that complaining is a sort of catharsis—that by getting our feelings out rather than bottling them up, we’ll feel better. But it turns out this is largely a myth. This week on the Savvy Psychologist, Dr. Ellen Hendriksen reveals why complaining only makes us feel worse and more importantly, how the habitual complainers among us can stop the grumbling. Read the full transcript here: http://bit.ly/2nMyGHf
Savvy Psychologist · Macmillan Holdings, LLC
March 17, 201710m 19s
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Show Notes
Pop psychology tells us that complaining is a sort of catharsis—that by getting our feelings out rather than bottling them up, we’ll feel better. But it turns out this is largely a myth. This week on the Savvy Psychologist, Dr. Ellen Hendriksen reveals why complaining only makes us feel worse and more importantly, how the habitual complainers among us can stop the grumbling. Read the full transcript here: http://bit.ly/2nMyGHf
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