Episode 144
144 SP 5 Self-Care Tips for Today's Political Climate
Scrolling through the news these days is like walking through a Halloween haunted house: scary, horrifying things pop out at you from every angle. Last week on the show, we talked about how to handle the sheer volume of bad news. This week, Savvy Psychologist Dr. Ellen Hendriksen tackles how to deal with the content of today’s fast and furious news. Read the full transcript here: http://bit.ly/2n3wp8N
Savvy Psychologist · Macmillan Holdings, LLC
March 3, 20176m 18s
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Show Notes
Scrolling through the news these days is like walking through a Halloween haunted house: scary, horrifying things pop out at you from every angle. Last week on the show, we talked about how to handle the sheer volume of bad news. This week, Savvy Psychologist Dr. Ellen Hendriksen tackles how to deal with the content of today’s fast and furious news. Read the full transcript here: http://bit.ly/2n3wp8N
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